Cottage Cheese Tuna Salad
A bright, protein-rich cottage cheese tuna salad that's quick to assemble. Fresh textures, simple dr...
total time
15
servings
2
calories
320 kcal
dinner
Creamy Chicken Caesar Pasta Salad (Party Size)
A crowd-pleasing creamy chicken Caesar pasta salad perfect for parties — hearty pasta, cool greens, ...
total time
30
servings
8
calories
520 kcal
Greek Orzo Pasta Salad
Bright, zesty Greek orzo pasta salad with tangy lemon dressing and crumbly feta—perfect for picnics,...
total time
25
servings
4
calories
420 kcal
High Protein Chicken Zucchini Bake
Fast, protein-packed chicken zucchini bake with creamy yogurt, Parmesan, and simple spices. Weeknigh...
total time
40
servings
4
calories
420 kcal
Protein Powerhouse Salad
A hearty high-protein salad that balances savory grilled protein, crunchy greens and a creamy yogurt...
total time
25
servings
4
calories
520 kcal
One-Pan Honey BBQ Chicken Rice
Juicy chicken thighs, sticky honey-BBQ sauce and tender rice cooked in one pan for an effortless wee...
total time
40
servings
4
calories
620 kcal
Gluten-Free Italian Zucchini Pasta Salad
A fresh, paleo and dairy-free Italian zucchini 'pasta' salad with bright lemon-olive dressing, cream...
total time
20
servings
4
calories
380 kcal
Chickpea, Feta & Avocado Salad
Bright, creamy Chickpea, Feta & Avocado Salad — a protein-packed, 15-minute lunch with creamy, briny...
total time
15
servings
2
calories
575 kcal
Sautéed Spring Vegetable Salad with Lemon-Herb Vinaigrette
A bright sautéed spring vegetable salad tossed with warm greens and a zesty lemon-herb vinaigrette—l...
total time
25
servings
4
calories
320 kcal
Vegan Lemon-Pepper Glazed Cauliflower
Crispy roasted cauliflower tossed in a bright vegan lemon-pepper glaze — a zesty, easy snack or side...
total time
45
servings
4
calories
220 kcal